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What’s more, a study found that people with obesity had lower levels of HGH and IGF-1 - a growth-related protein. However, lowering body fat is still key for both genders ( 15, 16). Interestingly, research suggests that excess body fat affects HGH levels more in men. One study observed that those...

The writer and critic Roxane Gay, whose collection of essays Bad Feminist and memoir Hunger were critically praised bestsellers, covering everything from her past as a competitive Scrabble player to overeating, and her experiences of rape, tweeted Gadsby when her set first screened: “Nanette is...

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